Sizing & Fit Guide

Sizing & Fit Guide

Tempo running belts are designed to adapt to your body — not the other way around.
All Tempo belts feature an adjustable, one-size-fits-all design that allows you to customise the fit to your waist or hips for maximum comfort and zero distraction.

One Size Fits All

All Tempo running belts are one size fits all.

Each belt uses adjustable slide clips that allow you to easily tighten or loosen the belt to suit your body shape and preferred wearing position.

Whether you wear your belt higher on your waist or lower on your hips, the fit adjusts smoothly and securely.

How to Adjust Your Tempo Running Belt

  1. Unclip the belt

  2. Slide the adjustable clips to loosen or tighten the strap

  3. Position the belt around your waist or hips

  4. Clip the belt closed

  5. Fine-tune the adjustment until the fit feels secure and comfortable

The belt should sit snugly without digging in or bouncing while running.

Where Should I Wear My Belt?

Tempo belts are designed to be worn wherever feels most natural for you:

  • Around the waist

  • Lower on the hips

  • Over or under clothing

There is no “correct” position — comfort and stability come first.

Will the Belt Bounce While Running?

When properly adjusted, Tempo running belts are designed to stay in place with minimal to zero bounce, even during faster runs and longer sessions.

If you experience movement, simply tighten the adjustable clips slightly for a more secure fit.

Fit Across All Tempo Belts

The adjustable sizing system works the same across all Tempo belts, including:

  • PACE Running Belts

  • CARRY Running Belts

No matter which belt you choose, the fit process remains simple, fast, and fully adjustable.

Drink Bottle Sizing

The Tempo drink bottle is one size.

It is designed to:

  • Clip securely onto any Tempo running belt

  • Be carried by hand if preferred

You can choose how you carry it based on your run, distance, and personal preference.

Putting the Belt On & Taking It Off

To remove your belt:

  • Unclip the buckle and slide the belt off

To put it on:

  • Clip the buckle closed and adjust using the slide clips

No complicated sizing charts. No measuring required.

Need Help With Fit?

If you’re unsure about sizing or fit, or need help adjusting your belt, contact us at:

hello@tempobelts.com.au

We’re happy to help you find your perfect fit.